Philippe LE CRAS Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 10829

LE CRAS Philippe
LA VAILLANTE - M5M

107
COURSES
(57.16%)

+ DE STATS

+ DE RECORDS

Plus
Longue

177.000km
Vannes
24/06/2016

Cumul

2883km

10 KM

00:44:48
(vma 14.87)

SEMI

01:33:06
(vma 15.98)

MARATHON

03:27:43
(vma 15.25)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/12/2018	Challenge du Gouët au Lié	Côtes d'Armor	22	0	105/134	78.36%	611 (6 courses)		Challenge	/M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/03/2024	Dinard Off Course	Dinard	35	12km	500/765	65.36%	01:28:01	00:07:20	Route Nature	13/M5M
23/03/2024	Course Nature du Valais	Saint-Brieuc	22	12.5km	61/229	26.64%	01:07:47	00:05:25	Nature	2/M5M
04/02/2024	Trail Glazig	Plourhan	22	30km	818/1156	70.76%	03:34:26 ^RP	00:07:09	Trail	13/M5M
01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	12km	155/359	43.18%	01:13:23	00:06:07	Route	1/M5M
05/02/2023	Trail Glazig	Plourhan	22	26km	815/1115	73.09%	03:27:11	00:07:58	Trail	16/M5M
05/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	65km	601/624	96.31%	11:46:47	00:10:52	Ultra Trail	8/M5M
22/05/2022	Trail des Kaos	Saint-Julien	22	25km	132/151	87.42%	02:53:11	00:06:56	Trail	4/M5M
01/05/2022	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	120/146	82.19%	05:27:08	00:07:26	Trail	/M
03/04/2022	Entre Dunes et Bouchots - Les Hauts du Pont Rolland	Hillion	22	23km	243/316	76.9%	03:04:45	00:08:02	Nature	6/M5M
06/03/2022	Trail de Saint-Donan	Saint-Donan	22	22km	154/166	92.77%	02:45:54	00:07:32	Nature	3/M5M
20/02/2022	Trail du Labyrinthe	Ploufragan	22	18.7km	92/147	62.59%	01:44:28	00:05:35	Nature	4/M5M
03/10/2021	Rando Muco	Belle-Isle-en-Terre	22	14km	132/284	46.48%	01:22:47	00:05:55	Nature	11/M4M
08/03/2020	Trail de Saint-Donan	Saint-Donan	22	22km	131/164	79.88%	02:33:31	00:06:59	Nature	2/M5M
09/02/2020	Trail Du Labyrinthe	Ploufragan	22	18.7km	98/147	66.67%	01:46:05	00:05:40	Nature	3/M5M
18/10/2019	Les Templiers - Intégrale des Causses 3040M D+	Millau	12	61.2km	330/433	76.21%	12:30:01	00:12:15	Ultra Trail	42/V2M
29/09/2019	Trail Brandanais	Saint-Brandan	22	20km	108/134	80.6%	02:14:50	00:06:44	Nature	23/V2M
08/09/2019	Trail des Mines	Trémuson	22	20km	139/174	79.89%	02:09:52	00:06:30	Nature	18/V2M
07/07/2019	Trail des Duos	Saint-Bihy	22	9km	/182	0%			Duo	51/M+F
28/06/2019	L'Ultra-Marin - Le Raid	Vannes	56	87km	691/782	88.36%	16:12:28 ^RP	00:11:11	Ultra Trail	142/V2M
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	274/605	45.29%	01:20:31	00:05:45	Nature	44/V2M
22/02/2019	Intrail Muros	Saint-Malo	35	14km	1935/5897	32.81%	01:32:22	00:06:36	Route	197/V2M
10/02/2019	Trail du Labyrinthe	Ploufragan	22	10km	112/363	30.85%	00:53:31	00:05:21	Nature	10/V2M
21/10/2018	Trail Le Foeil	Le Foeil	22	20km	112/130	86.15%	02:05:38	00:06:17	Nature	19/V2M
30/09/2018	Trail Brandanais	Saint-Brandan	22	13.9km	77/222	34.68%	01:17:13	00:05:33	Nature	4/V2M
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	251/915	27.43%	00:44:48 ^RP	00:04:29	Route	26/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	12km	116/336	34.52%	01:14:21	00:06:12	Nature	17/V2M
05/05/2018	Trail des Mégalithes	Le Vieux-Bourg	22	22km	61/85	71.76%	02:14:52	00:06:08	Nature	13/V2M
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	163/615	26.5%	01:12:33	00:05:11	Nature	/VEM
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	129/259	49.81%	01:43:52	00:04:55	Route	15/V2M
18/02/2018	Trail de Saint-Donan	Saint-Donan	22	11km	127/288	44.1%	01:13:23	00:06:40	Nature	21/V2M
28/01/2018	Trail du Labyrinthe	Ploufragan	22	18.7km	176/178	98.88%	02:22:00	00:07:36	Nature	29/V2M
03/12/2017	Le Grand Ménestrail	Moncontour	22	54km	589/628	93.79%	08:32:14	00:09:29	Trail	82/V2M
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	101/142	71.13%	01:55:46	00:05:47	Nature	19/V2M
11/11/2017	Trail de Plaintel	Plaintel	22	33km	134/146	91.78%	03:52:53	00:07:03	Trail	18/V2M
29/10/2017	Foulées d'Automne	Saint-René-Hillion	22	23km	92/114	80.7%	02:23:45	00:06:15	Nature	19/V2M
01/10/2017	Fouléesz Briochines	Saint-Brieuc	22	5km	128/150	85.33%	00:31:49 ^RP	00:06:22	Route	/VEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	43km	304/470	64.68%	05:04:02	00:07:04	Trail	/V2M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	35km	178/253	70.36%	04:10:52	00:07:10	Trail	26/V2M
19/03/2017	La Loco du Trieux	Pabu	22	26km	174/240	72.5%	03:09:40	00:07:18	Trail	45/V2M
12/02/2017	Trail de Saint-Donan	Saint-Donan	22	22km	87/116	75%	02:09:00	00:05:52	Nature	15/V2M
11/11/2016	Trail de Plaintel	Plaintel	22	22km	245/294	83.33%	02:25:09	00:06:36	Nature	33/V2M
06/11/2016	Course de l'Ours	Tréguier	22	13km	317/989	32.05%	01:07:38	00:05:12	Nature	53/V2M
24/06/2016	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	308/479	64.3%	32:20:38 ^RP	00:10:58	Ultra Trail	86/V2M
04/06/2016	Trail du Mené Bré	Louargat	22	12km	189/309	61.17%	01:10:27	00:05:52	Nature	27/V2M
15/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	58km	745/832	89.54%	09:17:34	00:09:37	Trail	107/V2M
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	36km	211/228	92.54%	04:19:37	00:07:13	Trail	42/V2M
02/04/2016	Entre Dunes et Bouchots - Le Grand Tra Hillion	Hillion	22	35km	192/241	79.67%	04:18:31	00:07:23	Trail	36/V2M
20/03/2016	La Loco du Trieux	Pabu	22	26km	168/211	79.62%	03:06:05	00:07:09	Trail	30/V2M
21/02/2016	Ultra Trail des Côtes d'Armor	Lannion	22	80km	215/256	83.98%	10:10:12	00:07:38	Ultra Trail	51/V2M
03/01/2016	Galoupadenn des Timous	Guingamp	22	21km	151/227	66.52%	01:53:00	00:05:23	Route	31/V2M
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	20km	112/171	65.5%	01:52:57	00:05:39	Nature	26/V2M
08/11/2015	Course de lOurs	Tréguier	22	13km	269/1037	25.94%	01:06:45	00:05:08	Nature	41/V2M
27/09/2015	La Bernique	Trevou-Treguignec	22	14km	120/361	33.24%	01:18:07	00:05:35	Nature	18/V2M
06/06/2015	Trail du Mené Bré	Louargat	22	25km	98/149	65.77%	02:27:02	00:05:53	Trail	16/V2M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	594/1029	57.73%	03:36:29	00:08:20	Trail	/VEM
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	396/686	57.73%	01:21:08	00:05:48	Nature	66/V2M
22/03/2015	Trail de la Loco du Trieux	Pabu	22	26km	191/209	91.39%	03:16:15	00:07:33	Trail	37/V2M
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	249/489	50.92%	01:39:55	00:04:44	Route	37/V2M
30/11/2014	Trail de la Vallée de l'Urne	Trégueux	22	20km	149/165	90.3%	02:07:26	00:06:22	Nature	/VEM
06/07/2014	Course de l'Ic et du Pont de Percée	Pordic	22	21km	145/182	79.67%	02:07:54	00:06:05	Nature	/VEM
27/04/2014	La Rando Muco	Belle-Isle-en-Terre	22	14km	221/648	34.1%	01:14:40	00:05:20	Nature	187/SEM
07/04/2013	Entre Dunes et Bouchots	Hillion	22	33km	187/197	94.92%	04:22:48	00:07:58	Trail	/VEM
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	215/481	44.7%	01:38:54	00:04:41	Route	32/V2M
10/02/2013	Trail Glazig - Trail	Plourhan	22	25km	475/670	70.9%	03:16:09	00:07:51	Trail	71/V2M
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	133/161	82.61%	01:56:04	00:05:48	Nature	/VEM
26/05/2012	Trail de Guerlédan	Plounevez-Quintin	22	58km	637/678	93.95%	09:10:44	00:09:30	Trail	98/V2M
28/04/2012	Bretagne Ultra Trail	Guern	56	115km	118/125	94.4%	18:41:33	00:09:45	Ultra Trail	30/V2M
01/04/2012	Marathon du Bout du Monde	Douarnenez	29	42.195km	202/496	40.73%	03:53:49	00:05:32	Route	54/V2M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	324/515	62.91%	01:42:18	00:04:51	Route	/VEM
04/03/2012	Trail de Saint-Donan	Saint-Donan	22	22km	91/105	86.67%	02:09:30	00:05:53	Nature	11/V2M
19/02/2012	Trail de la Baie	Pordic	22	17km	95/194	48.97%	01:23:43	00:04:55	Nature	/VEM
05/02/2012	Trail Glazig	Plourhan	22	8km	48/112	42.86%	00:46:41	00:05:50	Nature	3/V2M
15/05/2011	Traversée de la Baie - La Prestige	Saint-Brieuc	22	28km	127/318	39.94%	02:29:57	00:05:21	Trail	/VEM
24/04/2011	La Rando Muco	Belle-Isle-en-Terre	22	14km	124/583	21.27%	01:12:12	00:05:09	Nature	/M
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	186/584	31.85%	01:34:23	00:04:28	Route	/VEM
20/02/2011	Entre Terre et Mer	Pordic	22	23km	93/157	59.24%	02:12:13	00:05:45	Nature	/VEM
13/02/2011	Trail Glazig	Plourhan	22	15km	71/394	18.02%	01:24:17	00:05:37	Nature	/VEM
10/10/2010	Trail du Barrage	Ploufragan	22	16km	59/103	57.28%	01:23:30	00:05:13	Nature	/V2M
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	14km	239/573	41.71%	01:18:38	00:05:37	Nature	/VEM
05/07/2009	Course de l'Ic	Pordic	22	15km	105/334	31.44%	01:15:49	00:05:03	Nature	41/V1M
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	704/2666	26.41%	01:41:10	00:04:48	Route	243/V1M
31/05/2009	Trail de Guerlédan	Saint-Gelven	22	55km	321/581	55.25%	07:55:27	00:08:39	Trail	146/V1M
02/05/2009	Trail Landes et Bruyères	Erquy	22	32km	260/953	27.28%	03:05:30	00:05:48	Trail	122/V1M
26/04/2009	La Rando Muco	Belle-Isle-en-Terre	22	15km	112/676	16.57%	01:09:25	00:04:38	Nature	45/V1M
15/03/2009	Défi du Gouët	Ploufragan	22	20km	40/112	35.71%	01:39:14	00:04:58	Nature	/V1M
08/02/2009	Trail Glazig	Plourhan	22	22km	113/291	38.83%	02:13:47	00:06:05	Nature	44/V1M
30/11/2008	Course Nature de l'Urne	Trégueux	22	16.6km	183/319	57.37%	01:29:46	00:05:24	Nature	92/V1M
02/11/2008	Trail de la Baie de Saint-brieuc	Yffiniac	22	14.9km	108/236	45.76%	01:14:12	00:04:59	Nature	46/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	618/3135	19.71%	01:33:06 ^RP	00:04:25	Route	239/V1M
12/10/2008	Course du Barrage	Ploufragan	22	11.8km	70/250	28%	00:54:50	00:04:39	Nature	30/V1M
05/10/2008	Foulées Briochines	Saint-Brieuc	22	15km	56/178	31.46%	01:06:11 ^RP	00:04:25	Nature	27/V1M
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	14.9km	187/749	24.97%	01:13:23	00:04:56	Nature	/M
24/06/2007	Traversée de la Baie	Saint-Brieuc	22	13.8km	263/666	39.49%	01:08:42	00:04:59	Nature	113/V1M
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	15km	109/606	17.99%	01:07:00 ^RP	00:04:28	Nature	/M
24/04/2005	Trail Rando	Belle-Isle-en-Terre	22	15.1km	95/471	20.17%	01:11:26	00:04:44	Nature	/VEM
01/05/2004	Courir à Plérin	Plérin	22	13.5km	64/130	49.23%	01:01:01	00:04:31	Route	25/V1M
25/04/2004	La Rando Muco	Belle-Isle-en-Terre	22	15.5km	116/531	21.85%	01:13:12	00:04:43	Nature	33/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	1150/4048	28.41%	01:36:07	00:04:33	Route	459/V1M
19/10/2003	Marathon de Vannes	Vannes	56	42.195km	675/1546	43.66%	03:32:18	00:05:02	Route Nature	307/VV1
07/09/2003	Trail Vert et Bleu	Plourhan	22	16km	59/221	26.7%	01:18:58	00:04:56	Nature	28/V1M
27/04/2003	Rando Muco	Belle-Isle-En-Terre	22	15km	208/445	46.74%	01:26:56 ^RP	00:05:48	Nature	/M
11/11/2002	Trail de Plaintel	Plaintel	22	25km	133/167	79.64%	02:38:05	00:06:19	Trail	52/V1M
30/07/2002	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	268/821	32.64%	01:32:02 ^RP	00:04:36	Route	85/V1M
26/08/2001	100KM de Cléder	Cléder	29	100km	1029/1327	77.54%	12:27:14 ^RP	00:07:28	Route	441/V1M
05/08/2001	Marathon de Saint-André-des-Eaux	Saint-André-des-Eaux	22	42.195km	111/145	76.55%	03:51:48	00:05:30	Route	50/V1M
20/06/1999	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	1038/3046	34.08%	03:27:43 ^RP	00:04:55	Route	432/SEM
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1131/4725	23.94%	01:33:57 ^RP	00:04:27	Route	740/SEM

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